Category Archives: Videos

Magic Monday: Presenteeism

“Magic Monday” posts help you start the week off right. Monday is a great day to review and regroup; if you set your mind to it, you can make this your best week yet. Thank gosh it’s Monday!

Oy, the past few weeks have been murder. Between work craziness, the unexpected death of a friend, and a springtime cold that I am almost over finally, my productivity has been seriously compromised. I am operating at half-caff today, and working from home, but I wanted to get back into the swing of things, and I missed interacting with all of you! Here’s a new Magic Monday for you. I hope you won’t have to use this advice, but here it is just in case.

This week’s video is about presenteeism. I know that nonprofits like ours are often putting in long hours with fewer resources and trying to make magic happen for our constituents. Sometimes we are tempted or feel obligated to show up to work when we are feeling under the weather, either because of our workload or because of our employer’s compensation structure for sick days. There are several reasons that showing up when you are sick is a bad idea. Your capacity to accomplish our work is stunted; we may spend four days at diminished productivity instead of taking a full day to rest and recuperate. You also increase the likelihood that others will be exposed to your illness. And of course, the obvious: You’re not going to get better any faster by expending what little energy you have on doing what amounts to substandard work.

Believe me, I know how hard it can be to call in, especially if you’re the type of worker I suspect you are. You’re passionate and dedicated. But you’re also not feeling well. You owe it to yourself to look out for #1.

Is presenteeism a problem in your workplace? Have you gone to work sick in the past? Why or why not?

Magic Monday EXTRA: 7th Inning Stretch

“Magic Monday” posts help you start the week off right. Monday is a great day to review and regroup; if you set your mind to it, you can make this your best week yet. Thank gosh it’s Monday!

If I am working predominantly in the office on any given day, I often find myself looking up at the time to find that it is mid-afternoon and I have been sitting in pretty much the same position for several hours. Because my work environment is self-structured, I sometimes forget to take breaks and lunch if I am in the zone. Fortunately, on the days when I have off-site meetings or donor visits, I get a little more activity.

If you find yourself working diligently at your desk, taking the time to move and stretch would be good for you. The detriments of “sitting disease” can’t be overstated. Moving and refocusing is great for consistent productivity and helps prevent fatigue. The next time you need a short movement break, check out this video about stretches you can do in your office. (You can also read the accompanying article here.)

Do you have any favorite stretches that help you get through the day?

Magic Monday: Stop Multitasking

“Magic Monday” posts help you start the week off right. Monday is a great day to review and regroup; if you set your mind to it, you can make this your best week yet. Thank gosh it’s Monday!

I am the world’s worst multi-tasker. Some days I can’t even walk the 10 feet from my assistant’s office to the time clock without getting distracted. I am very guilty of trying to do too much, in which case everything I am trying to accomplish suffers. Studies have shown that multitasking isn’t worth it for most people. If you have trouble single-tasking, here’s a short video that may help. The difficult part may be focusing on the video without trying to do something else at the same time!

Have any of you largely eliminated multitasking from your work day? Have you noticed a difference?